Personal TrainingG.A. West is a personal trainer certified through the American Council on Exercise (ACE).  He has been a trainer for over 10 years and currently trains clients throughout the New York City area.  Visit his Personal Training page for more information.

"Simply the Best" Self Defense"Simply the Best" Self Defense is a two day course that specializes in basic, beginner level martial arts techniques that are appropriate for defending oneself against attack and/or rape in real life situations.  Simply the Best Self Defense is geared towards women, however, it can be taken by and is useful for men as well.

G.A. West has continuously been studying various forms of martial arts and self defense for 10 years and has been trained by some of the best instructors in the arts of Tae Kwon Do, Ninjitsu, Grappling, Brazilian Ju Jitsu, and free style wrestling.  For more information on rates and details for this service, please contact G.A. West.

MMA/GrapplingG.A. West has been training in various martial arts forms for 10 years and is currently accepting bookings for mixed martial arts or grappling competition.  To book a match with G.A. West, please contact G.A. West for more information.

Parties/EventsExcite your child by having "Simply the Best" G.A. West appear at their birthday party.  He will engage the children in fun activities that uplift their spirits and creates an environment where it is fun and cool to learn about health and fitness.

Want to make that bachelor or bachelorette party that much more fun?  Book G.A. West to come hang out with you and your friends!  He customizes every experience to the specific occasion and what is requested by the host.  Contact G.A. West for more information.